How to Properly Check Your Bike

1The chain, before it dries

• Light cleaning: a cloth is enough to remove the dirt and dust built up during the session
• Lubrication: a drop of oil on each link, then wipe off the excess — a squeaky chain is a chain that wears out faster
• Tip: do it right after the session — dirt comes off much more easily before it dries

2Wheels properly tightened

• Quick release or axle: check that each wheel is firmly fixed, with no play at all
• Trueness: spin each wheel freely — it shouldn't rub or make noise against the brake pads

3Brakes, no compromise

• Pad wear: check the remaining thickness, ask an adult if in doubt
• Braking power: test both levers, the bike must stop firmly
• This is the one thing you never take a risk on — even the slightest doubt, talk to your coach before riding again

4Bolt check

• Stem and handlebar: nothing should move when you handle them by hand
• Saddle: firmly tightened, at the right height for the next session
• Pedals: fully tightened, no play

5The final check

• Tyres: correct pressure, no cuts or thorns stuck in them
• Frame and fork: no cracks, nothing bent after a possible fall
• If something seems off, tell an adult or your coach before getting back on the bike

This check takes five minutes and quickly becomes a habit. It's not a chore: it's what makes the difference between a bike that's always ready to ride and a breakdown at the worst possible moment.